So, in my previous article I wrote about the most favorite exercises from CT Fletcher yet many people ask me if there is a specific program that they can follow week by week to achieve more results. Well, I came across a special program, see the video below. I had some doubts in the start but it seems to be the best selling guide on the market, as we speak!
I’ve heard many positive results from folks who have done this. But at the same time, the bodybuilding community may not be ready for this yet, as it is very new.
Please check out the video and let me know your thoughts.